email overload

Dear internet,

I have spent 6 years checking my email first thing in the morning before I even get out of bed and I think that I am done. It jolts my brain into waking up and thinking about the day and I do not like it.  Nothing relaxing every came from checking my email too much. I already have all of my text messages and Whatsapps on mute and it has made my life so peaceful. time to do the same with email.

yours,

Daya